Wednesday, January 19, 2011

Addictive Kale Chips

I had a hard time believing that Kale could actually be addictive. I was totally wrong! This is the yummiest thing on the planet. I love experimenting with recipes so here is my version.

Cheesy Raw Kale Chips

1/2 cup filtered water
1/4 cup olive oil
2 TBS Nama Shoyu
2 TBS nutritional Yeast
1/2 TSP Sea Salt
3 TBS Cashew Butter
1 garlic clove
2 bunches of dinosaur Kale

#1 Rinse your Kale in cold water.
#2 Cut the Kale from the Stems and tear into 3 inch pieces and set aside in a bowl.
#4 In a blender combine the remaining ingredients and blend until smooth.
#5 Put contents of the blender on your kale and massage into the kale with your hands. I then let the bowl rest for about 10 minutes and come back and massage and toss them to coat again.
#5 Spread evenly on your dehydrators trays and dry at 115 until crisp.Times will vary depending on the humidity in your local and your dehydrator, but mine too about 3 hours.
#6 hide them, because even the non-raw food inhabitants will devour these.
#7 Think about tripling the recipe next time so you actually get more than one. ;)

Have fun and remember, Smile it makes people wonder what you've been doing!

No comments:

Post a Comment